ارجو المساعدة لايغركم اسمي الآن ضروري

[لمدرس الاول]

لوسمحتوا ضروري جدااااااااااا والآن اريد بحث باللغة الانجليزية عن healthy food
الله يخليكم الاستاذ يبغاه بكرة يعني اليوم تكفون ساعدووووووووووووووووووووني

[looody]

[The Food Guide Pyramid

The Food Guide Pyramid can help you put the Dietary Guidelines into action. The pyramid illustrates the research-based food guidance developed by the U.S. Department of Agriculture and supported by the Department of Health and Human Services. It is based on USDA's research on what foods Americans eat, what nutrients are in these foods, and how to make the best food choices to promote good health. It outlines what to eat each day, but it is not a rigid pres*****ion. You can use it as a general guide in choosing a healthful diet that is right for you. The pyramid calls for eating a variety of foods to get the nutrients you need, and, at the same time, the right amount of calories to maintain a healthy weight.

The food guide pyramid is shown below:



For more information about using the food pyramid to make healthy food choices, use the following link:

FDA Consumer Magazine, The Food Pyramid-Food Label Connection (May 1993)

14491

ــــــــــــــــــــــــــــــــــــــــــــــــــ ــــــــــــــــــــــــــــــــ


Food can be divided into different groups. We need to eat from each of the groups to stay healthy. Food also gives the body the energy it needs for all growth and repair of our body, normal body functions like our heartbeat, breathing, and for activities such as walking, riding a bike, skateboarding or playing football.

It is important that we eat the right amounts of food from each of the groups. It’s a bit like building blocks – we have to balance the blocks carefully to make sure we get the correct nutrients, otherwise the body will not work properly.

The biggest proportion of our food should come from bread, potatoes and cereal, and fruit and vegetables. Milk and dairy foods, and meat, fish or alternatives should follow this.

Only small amounts of food containing fats and sugars should be eaten

ــــــــــــــــــــــــــــــــــــــــــــــــــ ــــــــــــــــــــــــــــــــــــــــــــــــــ ــــــــــــــــــــــــــــــــــــــــــــــــــ[/SIZE][/COLOR]
AND THIS IS SOME PICTURE

14493

14491

14493

14494

[ابو أمجاد]

ماشاء الله عليك مبدعتنا ومشرفتنا looody

الله يجزاك الخير على المساعده

بالتوفيق للجميع ان شاء الله

[لمدرس الاول]

الله يعطيكم العافية وجزيتم خيرا ان شاء الله وماتقصرون :)

[ام عواش]

جزاك الله خير ع المساااعدة ..

حتى أنا محتاااجة بحث عشان بنتي تباااه للمدرسة ...

صح الموضوووووع من سنه لكن جا بوقته ...

تسلم الايادي ..

[looody]

يعطيكم الف عافيه جميعاا


والمهم انكم استفدتم واسعدني شكركم وثنائكم

[منووو الحلوة]

يسلمو عن جد انا بحاجة ليها وكمان عليها عشرة درجات ثان**